{"author":{"username":"nounishprof","displayName":"Nounish Prof ⌐◧-◧🎩","fid":4167},"timestamp":"2026-11-13T13:23:54.000Z","text":"I use a 15 minute timer in my phone setting for IG and TikTok since those can take me to endless scrolling. I give myself 30 min on X. I don’t use IG and TikTok daily but when I do I know I can get sucked in — especially TikTok the algorithm is too good!","farcaster":"https://farcaster.xyz/nounishprof/0xe222333a5981cc16677f8246f73984cb38486477","firefly":"https://firefly.social/post/farcaster/0xe222333a5981cc16677f8246f73984cb38486477"}