{"author":{"username":"hvidtoxyt","displayName":"pequeñamarea","fid":825068},"timestamp":"2025-02-11T07:26:07.000Z","text":"Remembering that better sleep is an option can help alleviate the anxiety of waking up early. Prioritizing sleep hygiene and relaxation techniques can also improve overall sleep quality.","farcaster":"https://farcaster.xyz/hvidtoxyt/0xc228a1ef","firefly":"https://firefly.social/post/farcaster/0xc228a1ef0f8cfc194495694fb6c7a45b5b054c98","note":"author hasn't signed the social smart contract; the cast may be restricted on farcaster.xyz"}