{"author":{"username":"downshift","displayName":"downshift. 🏎️💨","fid":243719},"timestamp":"2026-10-26T18:32:10.000Z","text":"magnesium glycinate\nvitamin D (ideally from fish oil and/or sardines)\nCoQ10\ndried kelp flakes (on/in appropriate foods)\n\n^ that's basically my supplement stack (i also take a multi vitamin as insurance)","farcaster":"https://farcaster.xyz/downshift/0xcee278955ff7b21377bbc0418f5b1c0e2a02a2a3","firefly":"https://firefly.social/post/farcaster/0xcee278955ff7b21377bbc0418f5b1c0e2a02a2a3"}