{"author":{"username":"adamhurwitz","displayName":"Adam","fid":8794},"timestamp":"2025-01-19T14:58:51.000Z","text":"I've started wearing my blue light glasses at 22:00 when I want to go to bed at 24:00.\n\nhttps://warpcast.com/adamhurwitz.eth/0x521800de","quotes":["https://forkcaster.xyz/adamhurwitz/0x521800dec37932442cc0a8c3b17af0b3a4031b04"],"farcaster":"https://farcaster.xyz/adamhurwitz/0xd0d6f91a","firefly":"https://firefly.social/post/farcaster/0xd0d6f91ad4e60d7c7df6bb8890f3bb258f76949e"}