{"author":{"username":"adamhurwitz","displayName":"Adam","fid":8794},"timestamp":"2025-05-13T15:10:17.000Z","text":"When sleeping somewhere new this 12 hour brown noise running all night on my MacBook Pro speakers helps me stay asleep better. A running fan works well too.\n- Staying across from a raging nightclub on a Sunday night in Bogotá\n- Kids running around upstairs in the morning at family's house\n\nMy baseline is silence as to work on using as few external tools as possible.\n\nhttps://www.youtube.com/watch?v=SyF5Hpwo3WA","links":[{"url":"https://www.youtube.com/watch?v=SyF5Hpwo3WA","title":"Super Deep Brown Noise (12 Hours)"}],"farcaster":"https://farcaster.xyz/adamhurwitz/0x8ff18144d9e683420d894059acc788d22a316805","firefly":"https://firefly.social/post/farcaster/0x8ff18144d9e683420d894059acc788d22a316805"}