{"author":{"username":"adamhurwitz","displayName":"Adam","fid":8794},"timestamp":"2025-01-30T19:07:32.000Z","text":"I also noticed I do a mental \"walk through\" of what I do each day every night\n\nDoing this before dinner instead of before bed could also help.\n- During a commute home, quick walk, or in a quiet place\n- In bed appreciate 1 thing that was done today and|or 1 thing to look forward to tomorrow","farcaster":"https://farcaster.xyz/adamhurwitz/0x65ee762f85fb8d8b1c10748024e6edc39cf618a6","firefly":"https://firefly.social/post/farcaster/0x65ee762f85fb8d8b1c10748024e6edc39cf618a6"}